Counseling & Psychotherapy for Depression, Stress, Anxiety, & Self-Esteem in Saint Louis, MO. 63135

"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all." -Dale Carnegie

WELCOME!

Like many others, you may be considering calling a therapist today because you:

are in an unsatisfactory relationship

feel discouraged about the direction your life is taking

are struggling with grief after the loss of a loved one, a job, or a relationship

seek relief from depression, anger, anxiety and/or relationship problems

want to be more at peace with yourself, increase self-esteem and self-confidence

Counseling & Psychotherapy can help you:

have better relationships with family and friends

navigate through life's challenges and transitions

decrease and manage the symptoms of depression, stress, anxiety, and anger

develop the coping skills necessary for a more satisfying and empowered life
Remember counseling is a healing process, healing takes time.

If you thought about calling a therapist today because of any of the reasons above, I encourage you to take the next step to call my office to schedule your first appointment. Let me help you improve your relationships, increase your self-esteem, and reduce the feeling of depression, sadness, stress, anger, and anxiety.

Someone is available to help you schedule an appointment
Call Today! 314-522-8884

Still have questions?

Visit services to find out more about the problems we can address in counseling. On my specialty page there is in depth information about special services available for you and your loved ones.
Read more about the individual, marriage, adolescent, premarital, couples, and family counseling offered at Selah Therapy.
Visit us often to find out about current classes, groups, and workshops being offered at Selah Therapy.
Need information and resources to help with adolescents, women, children, parenting or local resources.
Never been to therapy and have some unanswered questions? Look at my FAQ page.
To get driving directions and other modes of transportation please visit the directions page.
And if you want to know a little more about me visit the Meet Shauna page for a brief introduction.
Interested in distance coaching or practice building coaching