Workshops & Events
Girls Empowerment Workshops
Shauna Aningo is Clinical Director of Selah Therapy in Ferguson Missouri. Shauna is a licensed professional counselor and respected professional specializing in building the self-esteem of women and adolescents. Shauna has been providing unique self-esteem workshops, dedicated to inspiring and guiding girls to love themselves and discover their own authentic beauty.
Shauna guides each participant to develop self-awareness, coping skills, self-confidence and the courage they needs to make the right choices and to be self-assured.
All workshops focus on real issues that girls face and involve an open format which allows discussion concerning issues difficult for many parents and tween/teens to discuss. Workshops promote strength, logical processing, and self-empowerment.
Sign-up today! space is limited. Sign-up will not be permitted on the day of the workshop. Email any questions you may have to ShaunaAningo@hotmail.com
Things You Need to Know Before You Date!
Calling all young ladies! This group is for girls 14 to 18 years of age currently attending High School or who have recently graduated. If your daughter has a boyfriend or is asking to date, she needs to attend. Topics focus on helping girls navigate dating relationships in a healthy manner without losing self or pushing friends and family away. We deal with the difficult topics of sex, self-esteem, break-ups and infatuation to name a few. (8 Sessions Total)
Ages: 14-18
Dates: Saturday:
Time: 9:00am-10:00am
Cost: $35 per session
Stressed, Depressed, & Angry!
Calling all young ladies! This group is for girls 14 to 18 years of age. Teens will learn tips to identify triggers to stress, depression, & anger. Girls will learn stress reduction strategies, methods to balance emotions, and learn new coping skills. Learning to manage these issues now will aid in healthy emotional development. (8 Sessions Total)
Ages: 14-18
Dates: Saturday:
Time: 1:00pm-2:00pm
Cost: $45 per session (Some Insurance accepted)
Loving Me as I am!
Calling all young ladies! A Self-Esteem group for girls 11 to 13 who have a hard time loving themselves. These young girls may have low self-esteem, self-confidence, and/or self-respect. This group will help them begin to grow in all three areas. (8 Sessions Total)